FULL INSTRUCTIONS FOR LIVE STREAMING: 

Buy credits using our website - go to ‘purchase credits’. 
Reserve your class online via our online reservation system.
You will need access to a laptop, computer, iPad or phone. (If you are using a phone, please download the Zoom App). 
You will need access to a dining room chair or similar height object that can be used as a barre, and a mat. 
Once booked, you will receive an email notification (24 hours with advance bookings). You can book up to 30 minutes before the class time.

10 minutes prior to the start of your class click on the link you receive in the email which will take you to Zoom, the online platform. From there you will be placed in a virtual waiting room until 3-5 minutes before the class and admitted by Tamsyn. If you have any injuries that Tamsyn is not aware of you will need to send a message to Tamsyn prior to the class. You can text this but there is also a private chat option to use when you enter. You can turn on your audio if you need to speak about anything, but we ask that you mute yourself for the class.

Tam will modify exercises and verbally correct you where possible but if you do not want to be seen and just want to follow the class, there is option in the bottom left hand corner of the screen for ‘without video’. 

 

 

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