Monday 27th May | 12.30-13.30 | Walcot House NO CLASS TODAY

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Port De Barre_05.jpg
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Monday 27th May | 12.30-13.30 | Walcot House NO CLASS TODAY

15.00

BANK HOLIDAY-NO CLASS TODAY

Barre Precision (open level)

A great class for those who are either new to barre, those who want to work on their technique, or even experienced barre belles maximising their potential for body sculpting. Using the classic PdB barre workout but playing special attention to alignment and muscle lengthening, this class improves stability and core control by focussing on stacking the bones and firing up and fine tuning the muscles. Modifications are provided to suit all levels.

 

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