Monday 12:30-13:30 Bath Yoga Studio

Port De Barre_05.jpg
Port De Barre_05.jpg

Monday 12:30-13:30 Bath Yoga Studio

15.00

Barre Precision (open level)

A great class for those who are either new to barre, those who want to work on their technique, or even experienced barre belles maximising their potential for body sculpting. Using the classic PdB barre workout but playing special attention to alignment and muscle lengthening, this class improves stability and core control by focussing on stacking the bones and firing up and fine tuning the muscles. Modifications are provided to suit all levels.

 

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