Tuesday 6th August | 09:30-10.30 | Barre Precision | NO CLASS TODAY. REDUCED TIMETABLE | Walcot House

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Port De Barre_16.jpg
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Tuesday 6th August | 09:30-10.30 | Barre Precision | NO CLASS TODAY. REDUCED TIMETABLE | Walcot House

15.00

NO CLASS TODAY. REDUCED TIMETABLE

Barre Precision (open level/suitable for beginners)

A great class for those who are either new to barre, those who want to work on their technique, or even experienced barre belles maximising their potential for body sculpting. Using the classic PdB barre workout but playing special attention to alignment and muscle lengthening, this class improves stability and core control by focussing on stacking the bones and firing up and fine tuning the muscles. Modifications are provided to suit all levels.

 

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